Weigh In record (no journal entry) for 17 February 2021
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50.1 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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335 kcal
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Fat: 6.89g | Prot: 13.87g | Carbs: 60.67g.
Breakfast: Dukan Panqueca com Farelo de Aveia, Mamão, Banana Prata. Lunch: Repolho, Cenouras Cozidas, Ovo Cozido, Alface, Pepsi Pepsi Zero. Snacks/Other: Melancia. more...
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1282 kcal
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Exercise:
Sleeping - 8 hours, Sitting - 5 hours, Bike Machine (Cycling) - 30 minutes, Apple Health - 10 hours and 30 minutes. more...
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Gaining 2.8 kg a Week
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carolinesouza0392's Weight History
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