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yes
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65.9 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2013:
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2823 kcal
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Exercise:
Shopping - 21 minutes, Sitting - 55 minutes, Desk Work - 4 hours and 58 minutes, Walking (slow) - 2/mph - 23 minutes, Driving - 1 hour and 7 minutes, Sleeping - 5 hours and 48 minutes, Resting - 1 hour and 38 minutes, Housework - 7 hours and 27 minutes, Standing - 1 hour and 1 minute, Walking (moderate) - 3/mph - 22 minutes. more...
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Losing 3.2 kg a Week
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Mickey Evans's Weight History
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