Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ッPepp
Journal
15 Jun 12
ッPepp's Journal, 15 Jun 12
ッPepp's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 June 2012
81.2 kg
Lost so far:
6.8 kg
.
Still to go:
11.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 June 2012:
1135 kcal
Fat: 58.36g | Prot: 26.06g | Carbs: 158.07g.
Breakfast:
Чай с Сахаром, Ассорти, Запеканка с Грушей.
Lunch:
Зеленый Чай, Рисовый Плов.
Dinner:
Мороженое Пломбир, Борщ.
Snacks/Other:
Апельсиновый Сок, Семечки Белые Жареные Соленые.
more...
2660 kcal
Exercise:
Swimming (slow) - 40 minutes, Walking (slow) - 2/mph - 6 hours, Resting - 9 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ッPepp's Weight History
View Complete History