Weigh In record (no journal entry) for 22 May 2012
|
83 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
3017 kcal
|
Fat: 149.64g | Prot: 127.94g | Carbs: 156.68g.
Breakfast: Мой Борщ. Lunch: Сало, Стейк из Свинины или Котлета, Сваренное Вкрутую Яйцо. Dinner: Пиво, Сухарики с Сыром. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|