Weigh In record (no journal entry) for 13 April 2012
|
85.5 kg
Lost so far: 2.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
1981 kcal
|
Fat: 91.59g | Prot: 45.01g | Carbs: 251.45g.
Breakfast: Чай с Сахаром, Ржаной Хлеб, Фитаки. Lunch: Сок Томатный, Сосиска Ру Большая, Картофельное Пюре (из Сухого Порошка). Dinner: Бананы, Груши. Snacks/Other: Йогург Питевой. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|