Weigh In record (no journal entry) for 25 April 2012
|
84.4 kg
Lost so far: 3.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
1795 kcal
|
Fat: 118.12g | Prot: 79.08g | Carbs: 98.16g.
Breakfast: Сметана 20%, Мой Борщ. Lunch: Мой Борщ. Dinner: Мой Фруктовый Салат. Snacks/Other: Семечки, Магнат, Пастила Шармель, Чай с Сахаром, Кофе с Сахаром. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|