Weigh In record (no journal entry) for 03 March 2012
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85 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 61.95g | Prot: 81.35g | Carbs: 167.09g.
Breakfast: Чай с Сахаром, Сыр Творожный Violette, Хлебцы Фитнес Формула Ржаные. Lunch: Говядина, Гречневая Крупа (Вареная, Жареная). Dinner: Бананы, Йогурт. Snacks/Other: Сок Томатный. more...
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Gaining 2.1 kg a Week
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