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Quase saindo da casa do 65 🤭
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65.1 kg
Lost so far: 7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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947 kcal
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Fat: 37.16g | Prot: 71.76g | Carbs: 80.38g.
Breakfast: Herbalife Fiber Concentrate Manga, Canela, Herbalife Protein Powder, Herbalife Nutrev, Herbalife Shake de Café, Herbalife Xtra-Cal, Herbalife Ômega 3, Herbalife Chá Verde e Chá Preto. Lunch: Molho de Tomate, Abobrinha Cozida, Cenouras Cozidas, Chuchu Cozido, Batatas (sem Casca, com Sal, Fervido), Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Herbalife Chá Verde e Chá Preto, Herbalife Xtra-Cal, Herbalife Ômega 3, Ovo (Inteiro), Pepino (Descascado), Tomates. Snacks/Other: Rochinha Picolé Chocolate, União Açúcar Refinado, La Serenisima Leite em Pó Integral, Hortifruti Abacate. more...
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Losing 0.5 kg a Week
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Gercilene Lima's Weight History
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