Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ORshelly
Journal
12 Nov 13
ORshelly's Journal, 12 Nov 13
ORshelly's Profile
|
< Previous Entry
|
Next Entry >
Yay! It's something! Baby steps in the right direction!
94.5 kg
Lost so far:
0 kg
.
Still to go:
28.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 November 2013:
759 kcal
Fat: 52.91g | Prot: 48.84g | Carbs: 111.52g.
Breakfast:
Simply Apple Apple Juice, Boiled Egg.
Lunch:
Signature Cafe Homestyle Meatloaf.
Dinner:
Act II Butter Lover's Popcorn.
Snacks/Other:
Ferrero Ferrero Rocher Hazelnut Chocolates, Trader Joe's Sliced Lite Provolone Cheese, Flour Tortilla.
more...
2450 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ORshelly's Weight History
View Complete History