Weigh In record (no journal entry) for 17 February 2021
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75.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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2626 kcal
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Fat: 83.70g | Prot: 143.97g | Carbs: 256.37g.
Breakfast: Tre Mulini Fette Biscottate Integrali (7,3g), Marmellate e Conserve. Lunch: Panna, Sugo di Pomodoro, Tre Mulini Spaghetti, Parmigiano (Grattugiato). Dinner: Senape, Dal Salumiere Prosciutto Crudo , Orogel Finocchi Gratinati, Fesa di Tacchino, Coop Ciabatta Rustica, Salame Gentile Delle Apuane, Vino Bianco da Tavola, Olio Extra Vergine di Oliva. Snacks/Other: Nutella Nutella, Dolciando & Dolciando Cioccolato Extra Fondente 72%. more...
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Losing 0.7 kg a Week
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lenzigiacomo's Weight History
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