Weigh In record (no journal entry) for 12 February 2021
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65.5 kg
Lost so far: 1.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1483 kcal
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Fat: 62.13g | Prot: 56.16g | Carbs: 172.84g.
Breakfast: Fiorentini Bio Gallette di Farro, Banana. Lunch: Burro, Grana Padano Parmigiano, Esselunga Top Ravioli con Funghi Porcini. Dinner: Italpizza Pizza Margherita 26X38. Snacks/Other: Kinder Cioccolato. more...
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Gaining 2.5 kg a Week
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