Weigh In record (no journal entry) for 15 February 2021
|
66.3 kg
Lost so far: 0.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
1687 kcal
|
Fat: 65.06g | Prot: 140.07g | Carbs: 141.89g.
Breakfast: Foodspring Whey Protein , Parmalat Latte Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Patata Bollita, Polipo. Dinner: Avocado, Sigma Gamberi Sgusciati Surgelati, Piselli (Surgelati). Snacks/Other: Zucca, Pascoli Italiani Mozzarella di Bufala Campana Dop Bocconcini . more...
|
Gaining 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|