Weigh In record (no journal entry) for 17 February 2021
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84.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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2135 kcal
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Fat: 48.89g | Prot: 135.46g | Carbs: 278.57g.
Breakfast: Uovo, Skippy Burro di Arachidi, Zuegg Confettura Extra di Fichi, Aia Albume d'uovo Pastorizzato, il Molino Chiavazza Farina di Riso, Tsunami Nutrition Oatmealinstant Pure Cornetto. Lunch: Delizie del Contadino Filetto di Petto di Pollo a Fette, Carapelli Olio Extra Vergine di Oliva, Mulino Bianco Pan Bauletto. Snacks/Other: Oro Saiwa Classico, Realforno Fior di Cioccolato, Crownfield Special Flakes Classic, Decathlon Isolate Whey Protein Chocolate. more...
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steady weight
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pasespo91's Weight History
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