Weigh In record (no journal entry) for 17 February 2021
|
112.3 kg
Lost so far: 6.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2021:
|
1517 kcal
|
Fat: 60.81g | Prot: 50.16g | Carbs: 134.45g.
Breakfast: REWE Beste Wahl Ananassaft, Zucker. Lunch: Burger King Whopper. Dinner: Roter Tafelwein, Maggi Spaghetti in Cremiger Schinkensauce. Snacks/Other: TiP Schweineschnitzel Paniert & Gebraten. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|