strangefrezzy's Journal, 17 Feb 21

Weigh In record (no journal entry) for 17 February 2021
54.5 kg Lost so far: 1.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2021:
1816 kcal Fat: 74.81g | Prot: 107.42g | Carbs: 187.55g.   Breakfast: Wasa Roggen Dünn, Ehrmann High Protein Joghurt Blaubeere, Kiwi. Lunch: Kühne Feine Cornichons, Oatly Aufstrich Tomate Basilikum, Don Enrico Wrap Tortillas (40g). Dinner: Frankonia No Sugar Added High Protein Chocolate Crisp, Ehrmann High Protein Pudding Chocolate Pudding, Premier Protein Chocolate Brownie. Snacks/Other: Möhren. more...
1608 kcal Exercise: Sleeping - 11 hours, Sitting - 13 hours. more...
Losing 0.7 kg a Week

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strangefrezzy's Weight History


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