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Начала итервально питаться с 12:00 до 18:00
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97 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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518 kcal
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Fat: 24.59g | Prot: 52.05g | Carbs: 19.30g.
Breakfast: Жареное Яйцо, Минтай Жареный. Lunch: Зефир, Чай с Лимоном. Dinner: Рыбный Суп. more...
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steady weight
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87MARU87's Weight History
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