antonioparedi's Journal, 17 Feb 21

Weigh In record (no journal entry) for 17 February 2021
94.5 kg Lost so far: 6.6 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2021:
1135 kcal Fat: 52.74g | Prot: 46.26g | Carbs: 115.98g.   Breakfast: Pam Panorama Lattughino, Twinings Thè. Lunch: Parmigiano (Grattugiato), Riso Bianco (Grani Lunghi, Cotto), Banana, Alpro Latte di Mandorla senza Zuccheri, Amadori Bocconcini di Pollo, Sasso Olio d'oliva, Carne di Vitello. more...
3118 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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antonioparedi's Weight History


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