Weigh In record (no journal entry) for 17 February 2021
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94.5 kg
Lost so far: 6.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1135 kcal
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Fat: 52.74g | Prot: 46.26g | Carbs: 115.98g.
Breakfast: Pam Panorama Lattughino, Twinings Thè. Lunch: Parmigiano (Grattugiato), Riso Bianco (Grani Lunghi, Cotto), Banana, Alpro Latte di Mandorla senza Zuccheri, Amadori Bocconcini di Pollo, Sasso Olio d'oliva, Carne di Vitello. more...
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Losing 0.4 kg a Week
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antonioparedi's Weight History
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