Weigh In record (no journal entry) for 17 February 2021
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104.3 kg
Lost so far: 1 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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2022 kcal
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Fat: 67.40g | Prot: 76.65g | Carbs: 266.30g.
Breakfast: Quaker Cruesli Luchtig Naturel, AH Blauwe Bessen, Jumbo Griekse Yoghurt 0,1%. Lunch: Brinta Havermout met Halfvolle Melk. Dinner: Hello Fresh Farfalle met Bospaddenstoelenpesto. Snacks/Other: Aldi Hagelslag Melk, AH Tijgerbrood Volkoren, Snack A Jacks Caramel. more...
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Losing 0.2 kg a Week
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Closethealthy's Weight History
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