Weigh In record (no journal entry) for 17 February 2021
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103 kg
Lost so far: 1.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1386 kcal
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Fat: 49.25g | Prot: 91.35g | Carbs: 120.85g.
Breakfast: Zucchero. Lunch: Bofrost Peperoni Ripieni, Radicchio Rosso, Hamburger di Pollo. Dinner: Parma Prosciutto Crudo Privato del Grasso Visibile, Pane Bianco, Hamburger di Pollo, Olio Extra Vergine di Oliva, Surimi, Cipolle, Sukina Noodle. more...
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Losing 2.1 kg a Week
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gabricontacalorie's Weight History
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