Weigh In record (no journal entry) for 17 February 2021
|
58.5 kg
Lost so far: 12.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2021:
|
231 kcal
|
Fat: 10.44g | Prot: 19.14g | Carbs: 15.29g.
Breakfast: Чай с Молоком, Сырники Домашние. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foxbeyler's Weight History
|