Weigh In record (no journal entry) for 17 February 2021
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66.5 kg
Lost so far: 4.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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2021 kcal
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Fat: 168.13g | Prot: 95.53g | Carbs: 23.73g.
Breakfast: Leinsambrötchen, Hofmaier Leberwurst mit Kalbfleisch, Kerrygold Butter, Ei. Lunch: Mascarpone - Himbeer Kastentorte, Spinat (Blattspinat oder Gehackt, Gefroren), Netto Hähnchen Minutenschnitzel , Kerrygold Cheddar, BioBio Saure Sahne. Dinner: Xucker Erythrit, Ostmann Zimt, Gutes Land Crème Fraîche Pur, Alnatura Goldleinsamen, GutBio Kokosmehl, Chia-Samen, Leitungswasser. Snacks/Other: Rougette Ofenkäse Fein-Würzig. more...
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Losing 0.2 kg a Week
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Yellifish81's Weight History
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