Weigh In record (no journal entry) for 17 February 2021
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69.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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506 kcal
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Fat: 21.44g | Prot: 44.96g | Carbs: 32.57g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch, Kaffee mit Milch, Kaffee mit Milch. Lunch: Iglo Rahm-Gemüse Blumenkohl, Salzkartoffeln, Aldi Kalbshaxe , Aldi Kalbshaxe. more...
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2031 kcal
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Exercise:
Putzen allgemein - 1 hour, Vacuuming - 1 hour, Cooking - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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 Comments
Abends keine Kohlenhydrate macht Sinn ☺️
17 Feb 21 by member: nadine_koerner
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nadine_koerner's Weight History
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