Weigh In record (no journal entry) for 17 February 2021
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53.6 kg
Lost so far: 0.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1207 kcal
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Fat: 50.33g | Prot: 99.61g | Carbs: 72.18g.
Breakfast: Perugina Cacao Amaro, Probios Farina di Cocco, Albume d'uovo, Molino Rossetto Farina Integrale, Uovo, Milbona Skyr. Lunch: Petto di Pollo, Carne, Finocchio Crudo, Fiorentini Gallette di Grano Saraceno. Dinner: Avocado, Uovo, Olio Extra Vergine di Oliva, Albume d'uovo, Conad Insalata Mix di Verdure Lavate. Snacks/Other: J. D. Gross Cioccolato 95%, Albume d'uovo, Prozis Olio di Cocco Biologico, Milbona High Protein Kirsch-Aronia, Crownfield Fiocchi d'avena. more...
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Gaining 0.7 kg a Week
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ana.sercer's Weight History
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