Weigh In record (no journal entry) for 02 February 2021
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117.5 kg
Lost so far: 2.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1426 kcal
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Fat: 74.19g | Prot: 64.37g | Carbs: 119.95g.
Breakfast: Kaffee. Lunch: Rote Paprika, Houdek Kabanos Klassik, Géramont Cremig-Zarte Scheiben, Mestemacher Eiweißbrot. Dinner: Buchteln, Wrap-Sandwich mit Gemüsefüllung. more...
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Losing 6.3 kg a Week
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wilddog75's Weight History
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