Weigh In record (no journal entry) for 17 February 2021
|
117.5 kg
Lost so far: 2.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2021:
|
1126 kcal
|
Fat: 61.20g | Prot: 80.12g | Carbs: 57.15g.
Breakfast: Aldi Körniger Frischkäse, Bäckerei Lange Vollkornbrötchen, Cornelius Pfälzer Leberwurst . Dinner: Aldi Mozzarella, Rührei, Aldi Eiweiß Toastbrötchen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wilddog75's Weight History
|