Weigh In record (no journal entry) for 17 February 2021
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74.4 kg
Lost so far: 16.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1220 kcal
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Fat: 94.58g | Prot: 78.65g | Carbs: 8.46g.
Lunch: AH Goudse Kaas Jong Belegen 48+, Ei, AH Belgische Mayonaise Nieuwe Waardes. Dinner: AH Goudse Kaas Jong Belegen 48+, Jumbo Heekfilet Mediterraans, Roomkaas, AH Belgische Mayonaise Nieuwe Waardes, Nevo Venkel . more...
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Losing 1.4 kg a Week
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Rensie 1111's Weight History
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