Weigh In record (no journal entry) for 17 February 2021
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79.7 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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3105 kcal
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Fat: 70.87g | Prot: 204.18g | Carbs: 402.66g.
Breakfast: Mulino Bianco Rigoli, I Tesori Del Forno Fette Biscottate Integrali, Miele, Latte Arborea Latte Parzialmente Scremato. Lunch: Mulino Bianco Pan Bauletto al Grano Duro, Uovo, Sugo di Pomodoro, Petto di Pollo, Barilla Pasta. Dinner: Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Petto di Pollo, Barilla Pasta. Snacks/Other: Mulino Bianco Pan Carrè, Muller Yogurt da Bere 0% Fragola, Banana, TUC Cracker Cotti al Forno, Prozis 100% Whey Hydroisolate ZERO. more...
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Losing 0.7 kg a Week
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poppia89's Weight History
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