Weigh In record (no journal entry) for 17 February 2021
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66.6 kg
Lost so far: 3.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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710 kcal
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Fat: 7.39g | Prot: 98.83g | Carbs: 58.30g.
Breakfast: Cocoa Powder (Unsweetened), Biogen Lean Whey with Collagen, Strawberries (Unsweetened, Frozen). Lunch: Golden Delicious Apples, Silver Stream White Button Mushrooms, Woolworths White Condiment Vinegar, Woolworths Rosa Tomatoes, Red Onions, Cucumber (Peeled), Woolworths Butter Lettuce, Woolworths Skinless Chicken Breast Fillets. Dinner: Woolworths Brown Mushrooms, Woolworths Rosa Tomatoes, Parsnips , Woolworths Brown Onions, Woolworths Baby Marrows, Woolworths Basa Fillet, Woolworths Tenderstem Broccoli. more...
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Losing 2.8 kg a Week
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lejay.monique's Weight History
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