Weigh In record (no journal entry) for 17 February 2021
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77.7 kg
Lost so far: 8.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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728 kcal
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Fat: 17.12g | Prot: 31.85g | Carbs: 110.29g.
Breakfast: Top Baker Roti Tawar, Jus Wortel. Lunch: Bihun (Dimasak), Soto Ayam. more...
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Losing 0.3 kg a Week
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tataardhita's Weight History
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