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udah 2 hari puasa
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78 kg
Lost so far: 11 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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593 kcal
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Fat: 17.70g | Prot: 35.11g | Carbs: 72.61g.
Breakfast: Jeruk, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Nasi Merah (Butir-Sedang, Dimasak). more...
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Losing 25.7 kg a Week
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lidyaanarchy04's Weight History
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