…… 我還有好多東西想吃啦! 現在是告訴我, 要直接丟掉嗎?
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51.6 kg
Lost so far: 6.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1459 kcal
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Fat: 47.57g | Prot: 61.35g | Carbs: 198.40g.
Breakfast: 卜蜂 輕食沙拉胸, 巨峰葡萄, 萵苣, 水煮蛋, 芝麻醬(味滋康)20毫升, 炸年糕. Lunch: 粉條, 水蓮, 乾炒牛河, 豬腳. Snacks/Other: 義美 綠豆牛奶冰棒, 小美 紅豆粉粿冰棒. more...
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1451 kcal
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Exercise:
跑步機3.7公里 - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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