Weigh In record (no journal entry) for 11 February 2021
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57.2 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1956 kcal
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Fat: 80.38g | Prot: 94.69g | Carbs: 213.65g.
Breakfast: Gekochtes Ei, Banane, Mangos, Magerquark, Backfactory Chicken-Wrap. Lunch: Trattoria Alfredo Spaghetti Carbonara, WellMix Protein Riegel Vanille. Snacks/Other: Nimm2 Lachgummi Shakies, Storck Knoppers, Storck Knoppers Nussriegel, Seeberger Mandeln. more...
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Gaining 0.4 kg a Week
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