Weigh In record (no journal entry) for 13 February 2021
|
57.2 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2021:
|
1855 kcal
|
Fat: 79.53g | Prot: 103.20g | Carbs: 176.50g.
Breakfast: Sweet Valley Cranberries, Birnen, Arla Skyr Vanille , Ener Bio Basis-Müsli. Lunch: TiP Buttergemüse, Kartoffelpüree, Hackbraten, VICI Surimi in Jumbo-Garnelenform in Knoblauch-Öl , Küchenmeister Frikadellen-Bällchen. Dinner: Ehrmann High Protein Pudding Vanilla. Snacks/Other: Knabsi Königliche Nussmischung, WellMix Protein Riegel Vanille. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|