Weigh In record (no journal entry) for 16 February 2021
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63.7 kg
Lost so far: 4.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1170 kcal
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Fat: 56.63g | Prot: 41.64g | Carbs: 119.25g.
Breakfast: Mulino Bianco PlumCake, Nescafe Caffè per Latte, Sterilgarda Latte Parzialmente Scremato. Lunch: Juice Plus Barretta. Dinner: Novi Nero Nero 70% Arancia e Mandorle, Olio Extra Vergine di Oliva, Pomodorini, Conad Germogli di Soia, Vallelata Ricottine Fresche, Primia Piadina Romagnola IGP alla Riminese. Snacks/Other: Mandorle, Ecolife Latte di Cocco. more...
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Losing 0.2 kg a Week
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Anna.C.83's Weight History
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