Weigh In record (no journal entry) for 16 February 2021
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58 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1623 kcal
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Fat: 60.30g | Prot: 91.27g | Carbs: 173.60g.
Breakfast: Red Sweet Pepper, Valio PROfeel Proteiinipuding, Kupiec Rice Cakes With Dark Chocolate, Kupiec Rice Cakes With Dark Chocolate, Põltsamaa Hernesupp Suitsulihaga, Europagar Vastlakukkel, Kupiec Rice Cakes With Dark Chocolate, Alpro Soya Original, Alma Kodujuust Murakamoosiga, Epiim Eesti Juust, Selver Kanamunad. more...
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Losing 1.2 kg a Week
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