Weigh In record (no journal entry) for 16 February 2021
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70.1 kg
Lost so far: 8.0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1888 kcal
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Fat: 82.99g | Prot: 99.46g | Carbs: 185.93g.
Breakfast: McDonald's Milchkaffee (Grande), Kaufland Maasdamer Light, Bauernbrot. Lunch: McDonald's Milchkaffee (Grande), Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Olivenöl, Landjunker Schweine Minutensteaks, Couscous (Gekocht). Dinner: funny-frisch Linsen Chips Oriental, McDonald's Milchkaffee (Grande). Snacks/Other: Bio Reiswaffeln mit Vollmilchschokolade. more...
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Gaining 1.1 kg a Week
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pialma 66's Weight History
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