Weigh In record (no journal entry) for 16 February 2021
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59 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1633 kcal
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Fat: 57.82g | Prot: 65.55g | Carbs: 228.47g.
Breakfast: Kiwi, Uva Passa, Cioccolato Fondente, Ki Fiocchi di Avena, Datteri Medjool, Mandorle, Yogurt di Soia. Lunch: Olio Extra Vergine di Oliva, Cavolo, Grano Saraceno, Lenticchie Cotte. Dinner: Zuppa di Miso. Snacks/Other: Semplicemente Frutta Mango Essiccato , Latte di Soia, Rigoni di Asiago Nocciolata. more...
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Gaining 0.1 kg a Week
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supermariuccia's Weight History
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