Weigh In record (no journal entry) for 11 November 2013
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158.2 kg
Lost so far: 1.8 kg.
Still to go: 72.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 November 2013:
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1349 kcal
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Fat: 73.18g | Prot: 49.55g | Carbs: 122.32g.
Breakfast: Sopa de Pollo, Café con Azúcar Aligerado, Pre-Endulzado. Lunch: Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza. more...
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Losing 4.2 kg a Week
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papidermo71's Weight History
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