Weigh In record (no journal entry) for 16 February 2021
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81.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1500 kcal
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Fat: 47.03g | Prot: 139.47g | Carbs: 128.15g.
Breakfast: Jamón de Pavo, FUD Salchicha de Pavo (50g), Queso Fresco, Bimbo Pan Integral (60g), San Juan Claras de Huevo, Jamón de Pavo, Tortillas de Maíz. Lunch: Pechuga de Pollo, Tortillas de Maíz, Cebollas, Great Value Chile Poblano en Rajas. Dinner: Fresas, Leche Entera, Bimbo Pan Tostado. more...
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2124 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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nacho1245's Weight History
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