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luliiperez
Journal
16 Feb 21
luliiperez's Journal, 16 Feb 21
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Weigh In record (no journal entry) for 16 February 2021
60.3 kg
Lost so far:
17.7 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 February 2021:
1560 kcal
Fat: 66.27g | Prot: 44.96g | Carbs: 193.00g.
Breakfast:
Mate Amargo, Alfajor de Maicena.
Lunch:
Grido Palito Bombón, Arroz con Pollo.
Dinner:
Pizza de Queso de Masa Delgada.
Snacks/Other:
Milka Alfajor Torta Oreo .
more...
1970 kcal
Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Walking (moderate) - 3/mph - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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luliiperez's Weight History
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