porzellanmadame's Journal, 16 Feb 21

Weigh In record (no journal entry) for 16 February 2021
55.5 kg Lost so far: 10 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2021:
1327 kcal Fat: 27.99g | Prot: 51.07g | Carbs: 221.00g.   Breakfast: Mandeln, Alnatura Aprikosen Getrocknet, Aldi Haferflocken, Haferdrink Mandel, Kaffee. Lunch: Chiquita Banane, Arla Skyr Natur, Ener Bio Cashewmus, Lauch, Karotten, Kartoffeln. Dinner: Followfood Pizza Verdura Bio Vegan, Cocktailtomaten, Brokkoli, Ener Bio Cashewmus, Kartoffeln, Lauch, Karotten. Snacks/Other: Pickerd Mini Marshmallows, Caotina Kakao Noir, Aldi Fettarme Milch, Milbona Bio Organic Hafer Drink, Äpfel, Haferdrink Mandel, Kaffee, GutBio Reiswaffeln mit Meersalz . more...
1756 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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porzellanmadame's Weight History


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