Weigh In record (no journal entry) for 16 February 2021
|
95.5 kg
Lost so far: 1.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2021:
|
1030 kcal
|
Fat: 27.93g | Prot: 63.40g | Carbs: 128.05g.
Breakfast: Пятерочка Яблоко Сезонное , Вареное Яйцо, Геркулес Геркулес на Воде. Lunch: Рыбные Котлеты, Увелка Пшено Варёное. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Renar Karim's Weight History
|