Weigh In record (no journal entry) for 16 February 2021
|
58 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2021:
|
1907 kcal
|
Fat: 105.15g | Prot: 111.34g | Carbs: 123.95g.
Breakfast: Миндаль Миндаль, Lactica Йогурт Греческий 4%, Zero Низкокалорийный Джем Черника, Now Foods Псиллиум. Lunch: Жареная или Запеченная Курица (Кожа не Съедена), Карлов Двор Сыр Овечий, ВкусВилл Лаваш Ржаной для Гурманов. Snacks/Other: Now Foods Псиллиум. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suslichenkolesya's Weight History
|