Weigh In record (no journal entry) for 16 February 2021
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58.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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156 kcal
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Fat: 9.06g | Prot: 1.82g | Carbs: 18.69g.
Breakfast: Çikolatalı Kurabiye (Margarinli). more...
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Gaining 3.5 kg a Week
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