Weigh In record (no journal entry) for 16 February 2021
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73.7 kg
Lost so far: 3.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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570 kcal
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Fat: 36.91g | Prot: 20.73g | Carbs: 40.25g.
Breakfast: Творожная Запеканка, Сырники, Кофе с Молоком, Свежевыжатый Морковный Сок. Dinner: Винегрет, Слобода Майонез. more...
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Losing 0.4 kg a Week
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Ni_rva_na's Weight History
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