Weigh In record (no journal entry) for 16 February 2021
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50.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1235 kcal
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Fat: 41.92g | Prot: 75.06g | Carbs: 141.45g.
Breakfast: Ягодный Пирог, Кофе с Молоком. Lunch: Смесь Сушеных Фруктов, Конфета, Орешки со Сгущенкой, Перловый Суп, Конина Вареная. Dinner: Инжир, Мёд, Vernet Кукуруза Сладкая , Конина Вареная, Вермишелевый Суп. more...
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Gaining 0.4 kg a Week
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Ракишева Асель's Weight History
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