Weigh In record (no journal entry) for 16 February 2021
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67.2 kg
Lost so far: 0.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1679 kcal
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Fat: 110.14g | Prot: 82.04g | Carbs: 96.16g.
Breakfast: Saga Herbata Owocowa, Mleczna Dolina Śmietana 18% do Zup i Sosów, Jajko. Dinner: Gulasz Wieprzowy, Cenos Kasza Pęczak Ugotowana. Snacks/Other: Orbit Lemon Lime, Winiary Sos Czosnkowy, Winiary Sos Czosnkowy, Ketchup, Ser Gouda, Chleb Biały. more...
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1778 kcal
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Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Niezgodna Wandelopa's Weight History
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