Weigh In record (no journal entry) for 16 February 2021
|
112.5 kg
Lost so far: 6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2021:
|
891 kcal
|
Fat: 22.67g | Prot: 44.84g | Carbs: 121.20g.
Breakfast: Zucker, REWE Beste Wahl Ananassaft. Lunch: Asia Spezialitäten Süß-Sauer Sauce, Reis (Gekocht), Beste Ernte Wokgemüse Asiatische Art, Asia Spezialitäten Knusper-Ente auf Gemüsebett. Dinner: K-Classic Hähnchenbrustfilet-Teilstücke (Verzehrfertig), ASIA Gebratener Reis mit Gemüse. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|