Weigh In record (no journal entry) for 16 February 2021
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53.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1405 kcal
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Fat: 61.02g | Prot: 71.86g | Carbs: 149.38g.
Breakfast: Mandorle, Uovo all'occhio di Bue senza Grassi, Burro 72,5%, Avocado, Marmellata Light, Sapor di Cascina Gouda a Fette, Fiorentini Gallette di Grano Saraceno. Lunch: Pavlakis Yogurt Greco 2%, Milbona Bio Organic Soia Drink Naturale, Mela, Ortomio Fagiolini Verdi Finissimi, Avocado, Aceto Balsamico, Carote, Vegamo Tofu Bio, Peperonata. Dinner: Pavlakis Yogurt Greco 2%, Pere Abate, Sedano, Avocado, Formaggio, Zucchine, Olio Extra Vergine di Oliva, Mutti Passata Mutti (Ale), Felicia Bio Pasta Biologica di Grano Saraceno. Snacks/Other: Solidal Coop Cioccolato Fondente Extra Cacao 70%, Huel Granola, Milk Kefir Bianco Naturale, Mela. more...
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Gaining 5.6 kg a Week
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