Weigh In record (no journal entry) for 16 February 2021
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80.1 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2021:
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1887 kcal
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Fat: 87.37g | Prot: 76.19g | Carbs: 161.15g.
Breakfast: Gullón Cuor di Cereale Frutti Rossi e Yogurt. Lunch: Galbusera Cracker Integrali Riso Su Riso. Dinner: Heineken Birra, Aperol Spritz, Chiacchiere, Pancetta, Formaggio Naturale, Conad Mozzarelline Panate, Rispo Frittelle di Alghe. more...
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Losing 1.2 kg a Week
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Stefano10's Weight History
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